I googled it and got alcohol, caffeine, fatigue, and stress as possible culprits for this benign annoyance.
So I gave up wine for exactly one week. No change.
I already have given up coffee except when I'm at Trader Joe's (and that's a teeny tiny cup), instead consuming one to two cups of
|"Earl Grey, Hot"|
I'm pretty sure I get plenty of sleep. Today, I stayed in bed for half a day. Sure, I was awake and playing on my phone, but had sleep overtaken me due to fatigue, I was already in position. I don't think I'm fatigued.
So that leaves stress. Yes, yesterday was the anniversary of Mommy's death. Yes, I love my job at Warner Bros. Yes, I think I do a good job (in fact, I received a glowing review here). No, I do not consider myself a "permanent" employee there (or anywhere - I think I've grown out of seeking "permanence" in employment). Yes, things seem to be picking up in the industry lately and I may fear I may be missing certain opportunities. Yes, this may be stressing me, as much as I allow myself to be "stressed" by life circumstances.
But what can be done about it? I dunno.